Ekadasi is a fast performed twice a month according to the lunar calendar of the Vaishnava tradition, and benefits the physical, mental, emotional state and the advancement of spiritual cultivation.
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Masaje Tailandés, Natya Yoga y Meditación
#YogaYBienestar Agenda tu clase y síguenos:
Schedules and Reservations
Take advantage of this exclusive benefit: 2 for 1 on your first class
ESTILOS DE YOGA
Beyond Posture: Get to Know Your Body, Mind, and Energy in Our Classes!
VINYASA YOGA, DYNAMIC
It is a dynamic style with muscular and energetic alignments for self-care in your daily mobility accompanied by various meditation techniques. Discover more in our Yoga Vidya classes.
Learn MoreRESTORATIVE YOGA, prenatal and Golden Age
It is a passive style of yoga aimed at people who wish to slow down their activity by deeply relaxing their nervous system. Also aimed at postpartum pregnant women. People in Golden Age 50 years and older.
Learn MoreCHILDREN'S YOGA AND MANDALA THERAPY
Immerse yourself in a world of play and exploration while your children discover children's yoga.
Learn MoreNatya Yoga
It is an ancient practice of classical Bharatanatyam dance that strengthens the body and mind, and connects you with moving meditation that integrates yoga postures, mudras, and emotional expression that tells a story.
Meditation
Beyond Posture: Get to Know Your Body, Mind, and Energy in Every Class!
A yantra is an energetic instrument for our spiritual advancement. It is the most sacred geometry known to humanity.
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Dr. Amar Agarwal, ophthalmologist, mentions that drishtis support visual health as they exercise the eye muscles.
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Reciting the Divine Names is one of the simplest meditation practices. It's especially profound when you turn each repetition into a heartfelt prayer.
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OM is the universal sound of creation, the highest and purest vibration that exists.
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It is the breath regulation technique that brings awareness to breathing, calms the mind and provides mental clarity.
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Mudras are simple hand positions that can have a positive balancing effect on the mind and body. Each mudra activates, purifies and balances the elements of your body in a unique way. Schedule your class now!
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The Bhagavad Gita reveals true and authentic spirituality in just 700 verses. It contains everything you need to know about how to attain knowledge of the Self and knowledge of God through bhakti, the path of devotion.
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Instructora y Filosofía
Natya Yoga
Acondicionamiento
Físico
Acondicionamiento
Físico
Natya Yoga es una disciplina milenaria.
La palabra "Natya" en sánscrito se refiere al arte de la danza y el teatro.
Natya Yoga utiliza la danza consciente con Asanas ó posturas yóguicas, la expresión facial, los gestos de las manos (mudras) y la música para conectar con el yo interior y con lo divino.
Esta forma única de yoga, originaria de la India, va más allá de la simple danza y se sumerge en la fusión de lo divino y lo humano a través de gestos, ritmos y expresiones.
BENEFICIOS:
- Fortalece el cuerpo físico.
- Cultiva la mente y el espíritu, creando una conexión armoniosa entre cuerpo y alma.
- Calma la mente, reduciendo el estrés y la ansiedad.
- Promueve la concentración, la memoria y la creatividad.
- Fomenta la confianza en uno mismo y una mayor autoestima.
La palabra "Natya" en sánscrito se refiere al arte de la danza y el teatro.
Natya Yoga utiliza la danza consciente con Asanas ó posturas yóguicas, la expresión facial, los gestos de las manos (mudras) y la música para conectar con el yo interior y con lo divino.
Esta forma única de yoga, originaria de la India, va más allá de la simple danza y se sumerge en la fusión de lo divino y lo humano a través de gestos, ritmos y expresiones.
BENEFICIOS:
- Fortalece el cuerpo físico.
- Cultiva la mente y el espíritu, creando una conexión armoniosa entre cuerpo y alma.
- Calma la mente, reduciendo el estrés y la ansiedad.
- Promueve la concentración, la memoria y la creatividad.
- Fomenta la confianza en uno mismo y una mayor autoestima.
Masaje Thai y Rituales
Take advantage of this exclusive benefit: 10% discount
THAI MASSAGE
Relieves stress and unblocks the body's energy. This ancient therapy, practiced by Buddhist monks in the Chiang Mai style of Northern Thailand, is performed in comfortable clothing. It targets tension points, uses tapping, joint mobility, and full-body stretching at your level, restoring your vitality.
Learn MoreTHAI RITUALS
Escoge el ritual que necesites! - RITUAL THAI FACIAL - RITUAL THAI DETOX - RITUAL THAI RENOVADOR
Learn Morearomatouch technique
Enjoy the wonderful Doterra essential oils!
The dōTERRA AromaTouch Technique
The AromaTouch technique is a simple but effective method to provide each individual with a positive experience with essential oils.
Learn MoreAROMATHERAPY
Los Aceites Esenciales doTERRA son Certificados como Puros y de Grado Terapéutico. Anímate en esta hermosa experiencia legado de bisabuelas, que son los aromas, frutos y regalos de la madre tierra.
Learn MoreEstética y yoga facial
Revitalize and reprogram your energy
Facial aesthetics
AESTHETIC FACIAL TREATMENTS AND MULTIMASKING MASKS! Schedule your facial protocol session that you need and discover the benefits of facial Thai massage. We use the best organic, vegan and certified Not Tested on Animals products. WHAT DOES A DEEP FACIAL CLEANSING INCLUDE? Watch video:
Learn MoreAbout us
Discover the ancient history of yoga with Kamakshi Dasi, a Thai massage therapist, Reiki specialist, sports program technician, and Vinyasa and Restorative Yoga instructor.
Treat yourself to a moment of holistic self-wellness with the ancient culture of Natya Yoga, improving your physical fitness, coordination, and concentration through each movement in synchronized breathing, harmonizing your mind and emotions.
Sita Art was launched in 2017 in Ecuador with the support of the Indian Embassy. We offer virtual and in-person classes in the Ecuadorian Amazon.
Start your yogic practice today!
Namaste.
PRODUCT LINE
Contact
- Chimborazo & Jose M. Urbina, Nueva Loja, Ecuador
- Lago Agrio, Sucumbios Ecuador
+593-96 316 0661 - Sita Art- sitacultura@gmail.com
- 7:00 a.m. to 6:30 p.m.
Welcome to Sita Art... contact us to share the information you need. Namaste!
Upcoming events
Join us this weekend for an energetic morning with our *Yoga Brunch* program!
Project Mantra is a free, guided program that will help you gradually develop a simple but powerful mantra recitation practice over 40 days. The program is perfect for beginners looking for a simple and effective tool to help calm the mind, open the heart, and gain a more positive outlook on life.
💦 El Arte nos ayuda a expresar, sanar, reconectar con nuestra esencia y tejer pensamientos. 🎯 Abierto a todos los niveles. ¡No te lo pierdas! ¡El arte también es medicina del alma! ✅Inscripción previa! Cupo limitado 👉🏼Info: 0963160661
Join us for this worldwide celebration of this ancient tradition.
We celebrated International Yoga Day 2025 in the Ecuadorian Amazon with a unique experience. Endorsed by the Indian Embassy.
MEDITANDO CON SRI YANTRA es un taller donde meditaremos juntos e individualmente trabajando con la geometría sagrada mas importante de todas, una manifestación física del OM , una práctica que aumentará tu poder creativo y podrás disfrutar de un SRI YANTRA que podrás llevarte a casa al terminar la práctica y reconectarte con la divinidad en su forma más sútil. SRI YANTRA es una herramienta de meditación profunda que equilibrará tus energías masculina y femenina . Atrévete a descubrir un mundo de posibilidades ligadas a tu ser interior. Duración: de 3 horas / 1 hora PLAZAS LIMITADAS, RESERVA TU CUPO LLAMANDO AL 0963160661
*OM CHANTING* HELPING HUMANITY WITH OM OM is the universal sound of creation, the highest and purest vibration that exists. OM Chanting is a free group practice that uses the transformative power of the OM mantra by activating the self-healing potential of participants and purifying the environment within a 2 kilometer radius. Benefits: • Transform negativity into positive energy • Support your emotional, mental and physical well-being • Cultivate more love, joy and peace for the world
🪷Babaji Surya Namaskar Una oración en movimiento 🫶🏼😉 El Babaji Surya Namaskar te ayuda a poner la devoción en movimiento combinando reverencia y consciencia de lo Divino con un conjunto de 14 antiquísimas posturas. Mahavatar Babaji enseñó el primer Surya Namaskar hace miles de años. Reitroducido ahora a través de la Gracia de Paramahamsa Vishwananda, un Maestro iluminado en vida, esta practica lleva luz y vivacidad a tu cuerpo, mente y espíritu. ¿Cuándo? El miercoles 11 de septiembre en la Academia Bjj a las 6:40 p.m. y jueves 12 de septiembre a las 6:30 p.m. Hora Ecuador. ¿Dónde? Tena, Ecuador y Virtual. Contacto: Kamakshi Dasi +593963160661
"We invite you to explore the essence of yoga: meditation, mudras and more." Training for you to start and deepen the practice and tradition of Yoga. 220 hours of training endorsed by the Ministry of Public Health of Ecuador. Blended modality.
