Beyond Posture: Get to Know Your Body, Mind, and Energy in Our Classes!

VINYASA YOGA, DYNAMIC

It is a dynamic style with muscular and energetic alignments for self-care in your daily mobility accompanied by various meditation techniques. Discover more in our Yoga Vidya classes.

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RESTORATIVE YOGA, prenatal and Golden Age

It is a passive style of yoga aimed at people who wish to slow down their activity by deeply relaxing their nervous system. Also aimed at postpartum pregnant women. People in Golden Age 50 years and older.

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CHILDREN'S YOGA AND MANDALA THERAPY

Immerse yourself in a world of play and exploration while your children discover children's yoga.

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Natya Yoga

It is an ancient practice of classical Bharatanatyam dance that strengthens the body and mind, and connects you with moving meditation that integrates yoga postures, mudras, and emotional expression that tells a story.