It is a dynamic style with muscular and energetic alignments for self-care in your daily mobility accompanied by various meditation techniques. Discover more in our Yoga Vidya classes.
Learn MoreIt is a passive style of yoga aimed at people who wish to slow down their activity by deeply relaxing their nervous system. Also aimed at postpartum pregnant women. People in Golden Age 50 years and older.
Learn MoreImmerse yourself in a world of play and exploration while your children discover children's yoga.
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